Nara Smith’s ‘Wellness From Scratch’ Smoothie: The Blend Taking Over Social Media

If there’s one thing Erewhon knows how to do, it’s creating a smoothie that sparks a wellness trend. From Hailey Bieber’s viral Strawberry Glaze to Sabrina Carpenter’s vibrant ‘Short n’ Sweet,’ these signature blends have become cult favourites. Now, the latest smoothie sensation is here—Nara Smith’s ‘Wellness From Scratch’ smoothie, a tropical, gut-loving blend designed to nourish from the inside out.
What’s in Nara Smith’s Erewhon smoothie?
Why everyone is talking about it
This smoothie isn’t just about flavour — it’s about function. Nara Smith, known for her dedication to homemade, high-quality ingredients, curated this blend to be more than just a trendy drink. It’s designed to support gut health, skin radiance, and hydration, making it the ultimate spring reset.
The drink’s refreshing tropical base, combined with probiotic-rich kefir and skin-supporting collagen, makes it a go-to for those looking to nourish their bodies while enjoying a delicious treat. Plus, its vibrant orange hue is practically made for social media.
Make it Healf at home
If you can’t make it to Erewhon, you can still recreate Nara’s wellness masterpiece in your own kitchen. Simply blend the following ingredients until smooth:
- ½ cup organic pineapple
- ½ cup organic mango
- ½ banana
- ¼ cup organic orange juice
- ½ cup Plenish Organic Almond Milk
- 1 teaspoon Biome Powder
- 1 opened capsule of Sea Moss
- 1 tsp Bee Keepers Super Honey
- 1 scoop grass-fed vanilla collagen
- 1 tbsp organic coconut cream
- Juice of ½ lemon
- 1 tsp organic turmeric juice
- 1 opened camu camu capsule
- A few fresh mint leaves
Blend everything until smooth, pour into a glass, and enjoy the ultimate wellness-boosting smoothie.
Nara Smith’s ‘Wellness From Scratch’ smoothie is more than just a drink—it’s a ritual of nourishment. Whether you grab one at Erewhon or blend it at home, this tropical elixir is the perfect way to refresh, reset, and glow from within.
Further reading: The Healf Take On Gary Brecka’s Performance Smoothie
Further reading: Does This Smoothie Boost Your Glow? Sabrina Carpenter-Inspired Recipe
Further reading: The Smoothie For When You 'Just Need Some Greens'
Further reading: Does This Smoothie Optimise Dopamine?

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